📍 Hotel roomTravel Week Training
A 4 week travel workout plan. 30 minute hotel room sessions that keep your training going on the road, with no gym needed.
4 weeks, 3 sessions a week · Hotel room · Frequent travellers
$122 AUDBuy on Bridge
You check out on Bridge. The program then appears in the Bridge app.
Inside the program
- 30 minute sessions you can do in a hotel room
- No gym needed
- 3 sessions a week
- 4 weeks, delivered in the Bridge app
Who it is for
- People who travel for work and miss sessions
- People who want 30 minute hotel room workouts with no gym
What you get
- 4 weeks, 3 gym sessions a week, in the Bridge app
- Sets, reps and exercise demos for each session
- A log for your weights, so you can see progress week to week
Questions
- How long is the Travel Week Training program?
- Four weeks, three sessions a week.
- Where do I do the program?
- In the Bridge app. After you buy, Bridge adds the program to your account. You open it on your phone, see each session and log your sets.
- Do I need a gym?
- Yes. This program uses gym equipment.
- Is this a medical program?
- No. It is training support. If you have an injury or a health condition, check with your doctor before you start.